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October 26- 28, 2018 December 7 - 9, 2018 September 29 - October 5, 2018
Spine Anatomy and Therapeutics
This weekend intensive, open to all yogis and part of our teacher training program, will delve into the anatomy and mechanics of the spine, and how our yoga practice can improve the spine's functional health.
Adjustments and Manual Therapy
Fascia is the connective tissue that covers our entire body like a huge wrapping, heavily influencing the resting tone and posture of the body.
Release and Realize Greece Retreat
Join Lara and Myofascial master Maria Alfieris, PT in the Greek Riviera's Porto Heli for a one-of-a-kind yoga retreat and myofascial course to facilitate your healing of heart, mind, body and spirit.
October 26- 28, 2018
December 7 - 9, 2018
September 29 - October 5, 2018