About Lara

Drawing from her background as a Physical Therapist, Lara has combined her love of anatomy, creative movement and functional training to develop YogaStream, a powerful, challenging flow style that emphasizes anatomy, alignment and intelligent sequencing.

Movement has always been Lara’s favorite form of medicine, beginning with her early years as an athlete and dancer. She graduated from Duke University with a BS in Biological Anthropology and Anatomy and a MS in Physical Therapy, worked as a Physical Therapist and began teaching yoga in 1996. Lara’s passion for yoga transformed into a career and sparked a personal mission to help her students find their source of inner strength.

Lara owns YogaStream studio in Princeton, NJ and directs its YA-certified 200 hour and 500 hour teacher training school. She leads international retreats, workshops and trainings, teaching her unique vinyasa style as well as functional anatomy and movement classes. Lara has classes online at the amazing yoga channel, www.oneoeight.com. As a wellness enthusiast and a certified natural food chef, she can often be found experimenting in the kitchen or playing outdoors with her family.

You can find out more information about working privately with Lara here.

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