Drawing from her background as a Physical Therapist, Lara has combined her love of anatomy, creative movement and functional training to develop YogaStream, a powerful, challenging flow style that emphasizes anatomy, alignment and intelligent sequencing.
Lara owns YogaStream studio in Princeton, NJ and directs its YA-certified 200 hour and 500 hour teacher training school. She leads international retreats, workshops and trainings, teaching her unique vinyasa style as well as functional anatomy and movement classes. Lara has classes online at the amazing yoga channel, www.oneoeight.com. As a wellness enthusiast and a certified natural food chef, she can often be found experimenting in the kitchen or playing outdoors with her family.
You can find out more information about working privately with Lara here.
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