Drawing from her background as a Physical Therapist, Lara has combined her love of anatomy, creative movement and functional training to develop YogaStream, a powerful, challenging flow style that emphasizes anatomy, alignment and intelligent sequencing.
Lara owns YogaStream studio in Princeton, NJ and directs its YA-certified teacher training school. She leads international retreats, is a Lululemon ambassador and is a regular contributor to MyYogaOnline, MindBodyGreen, Elephant Journal and Mantra Yoga and Health. As a wellness enthusiast and a certified natural food chef, she can often be found experimenting in the kitchen or playing outdoors with her family.
You can find out more information about working privately with Lara here.
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