By my dog.
Now, I have been mostly a cat person for 20 years, not having lived with a dog since childhood. Cats are easy- they sleep a lot, poop in a littler box and think about coming or taking a message when you call them. They are clean, soft and cuddly and I just adore them. A dog was always something I thought I would get once I had children; but I continued to come up with a million reasons not to bring one into the household.
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Spine Anatomy and Therapeutics
October 26- 28, 2018
This weekend intensive, open to all yogis and part of our teacher training program, will delve into the anatomy and mechanics of the spine, and how our yoga practice can improve the spine's functional health.
Adjustments and Manual Therapy
December 7 - 9, 2018
Fascia is the connective tissue that covers our entire body like a huge wrapping, heavily influencing the resting tone and posture of the body.
Release and Realize Greece Retreat
September 29 - October 5, 2018
Join Lara and Myofascial master Maria Alfieris, PT in the Greek Riviera's Porto Heli for a one-of-a-kind yoga retreat and myofascial course to facilitate your healing of heart, mind, body and spirit.