FANTASTIC power vinyasa with extra attention on building up to a multi-pose flow or ‘stream’ throughout the class.If you really want to improve your practice and get personalized attention from top-notch professional teachers, go to YogaStream.
I had been practicing yoga in New York with well-known ‘celebrity’ yoga instructors with large followings and packed classes. At YogaStream I felt like the quality of instruction was as good if not better than at the best New York studios, but with about 100x the personalized attention. The teacher who taught my Level 2-3 class was clearly very well-trained and gave multiple hands-on adjustments to help me improve my alignment. She also gave me a number of individual tips and demonstrations to help me with my inversions, all while leading a really fast-paced class. I got an incredible cardio workout AND can tell that my practice improved!
Catherine B., Princeton University, NJ
YogaStream is by far the best yoga studio in the NJ/NYC area. Lara, the founder of YogaStream, is a superstar in the yoga-world, and her studio is imbued with her energy, creativity, and devotion to health and wellbeing.The studio specializes in providing safe, evidence-based yoga for all ages & skill levels, with an emphasis on making sure that all students receive the personal attention that they need. All of the teachers are amazingly well trained, intelligent, thoughtful, and caring. When I practice here, I meet people who travel FROM NYC to practice at YogaStream. If you’re new to yoga, or looking to take your practice to the next level of understanding, check out YogaStream! A+++
Mark A., State College, PA
I have slowly, against my will, been convinced to practice Yoga. This being said I am a self conscious beginner. My girlfriend asked me to join her at YogaStream. To say I was apprehensive is an understatement. I could not have been more pleased with the experience. It was easy to sign up for the class (sometimes that is stressful itself). I was assured I would love the experience and I did. Everyone I encountered was very welcoming. I would recommend this studio to anyone and look forward to going again myself.
April K., Hopewell, NJ
My favorite yoga studio! I have practiced at many, many yoga studios and these are the best classes I have taken. The owner and teachers are so knowledgable about anatomy and alignment, I’ve never felt more safe in a class until coming here. It’s the best mind and body workout I’ve ever gotten through yoga. Awesome staff and customers, too! Great community.
Maddie W., Lawrenceville, NJ