200-Hour Teacher Training

Princeton


 

This 200- hour Yoga-Alliance certified training begins with an eight-day immersion, delving into functional anatomy and movement interwoven with yogic philosophy. Each morning begins with a theme- based, two-hour yoga practice, followed by lessons in anatomy, methodology, and philosophy. The remaining weekends will build and layer on the immersion foundation, furthering your personal practice and preparing you to teach other populations. 

Dates: 

Immersion: July 20 - July 29 (Friday, July 20: 6-9pm; Saturday July 21 - Sunday July 29: 9am-5pm)

Weekends: August 10-12, September 7-9, September 21-23 (9-6pm)

(Thursday Evenings: August 9, September 6, September 20 from 6-9pm)

Price: $3450

Early Bird: $250 off until March 15

Included:

  • tuition
  • manual
  • unlimited yoga classes at YogaStream studio during your training


Princeton, NJ

Your training takes place in a beloved, progressive, and thriving college town within an hour from New York City and Philadelphia. Tree-lined streets are filled with restaurants, hotels, and shops, keeping this pedestrian town bustling. It is definitely an easy town to navigate without a vehicle.

YogaStream Studio

The training will take place at our home-based studio, located on 281 Witherspoon. Parking is available on the street and in the parking garage behind the building. We offer amazing vegan fare in the studio, so you never have to venture far! The studio is walking distance from the epicenter of town, where you can find other food options, shopping, and accommodations.

Accommodations are not included in your training, but we are happy to make suggestions about nearby places to stay if you need lodging.  Just let us know!

Newsletter Sign up for the latest news, tips & inspiration from Lara!

200 and 500 Hour Registered Yoga School

"YogaStream is a yoga revolution in the yoga world. It combines classical yoga with kinesiology and anatomy. The intense yet intelligent sequences always help me to enter the meditative state of mind quickly. With the knowledge that I have learned from the teacher training, I am able to help people with their posture, alignment and to design an appropriate exercise to reduce their physical pain and improve their overall well-being. I feel so strong and capable that I can change the whole world."

-Arielle


"Your class was invigorating. Surprised to learn with proper alignment, I could do a lot more poses with ease - testament to what a great teacher you are! Studio is nice, lots of unique classes such as stretch and melt. Love the stuff from contemplate. Looking forward to my next class to continue to deepen my practice."

-Recent Newcomer, December 2017

"I am stronger both physically and mentally. I have faced my fear of talking and teaching in front of multiple people. I find myself being able to express myself more clearly both on and off the mat. The only thing I wish was that I could do it all over again-I didn’t want it to end."

-Debra H.


"This training went way above and beyond my expectationsI expected to learn about yoga, but in reality I also learned about myself and about  challenge and compassion as well.  Not to mention meeting all the amazing people in our group.  It was a once in a lifetime experience. It truly changed my life."

-Katie S