Work with Lara
Private sessions with Lara offer personalized attention, focus on your yoga practice and incorporate functional training for overall well-being. Drawing from her many years as a physical therapist, Lara will complete a full assessment, learning about your specific needs. The private sessions will aim to create balance in all aspects of your life. Whether you want to heal from chronic back pain or learn how to do a handstand, Lara will make your personal goals paramount in her teaching.
Initial consultation includes:
15 minute review of history, injuries, and any specific needs/desires followed by a 1-hour private yoga practice
5 Pack of 1-hour private sessions
10 Pack of 1-hour private sessions
Pricing upon request.
Sessions are available at Lara's home studio or by video conferencing.
24-hour cancellation policy
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